A delightful Pink Wednesday to you!! Thank you for peeking in! Can you believe it's March already? Whew! Where does the time go?! I guess for me, it goes into the many projects I have going all at once. And, in the midst of it all...Bill and I have embarked on a whole new project. Better health.
Yepperoo. We're taking baby steps, concentrating on whole foods and eliminating processed food. Just a simple thing as that and Bill has lost 10 pounds and me five in just over a week. Is that cool or what?!! And, we're not starving either. Three meals a day and two snacks. We even eat out twice a week!! I kid you not.
The next step is exercise!! This one is a little harder to tackle. Though we're both active, busy people, we just don't exercise regularly. We've gotten into that same rut so many people do.....eat dinner, watch television, go to bed. We have to make ourselves the priority rather than sitting and watching a favorite television program. There again, baby steps. We're looking into different exercise options.
What started all this? A bet. Yep. A bet with Bill's sister and her significant other. Money is a great motivator. Hey, whatever works!! Largest percentage of weight loss through July 28th wins the pot. How much? Enough to get us off our behinds and get serious about achieving a healthier lifestyle!! I'm thinking that by the end of July these changes will be ingrained in our daily life so we won't ever get back to this overweight sendentary place we've embraced for far too long.
Anyway, now it's out there. I'm accountable.....and I'm determined to keep Bill and I on track. Losing in this case is win/win!!
Happy Pink Wednesday hugs, Aleta